Nov
4
to Dec 23

DBT Skills Group

DBT Skills Group

This Fall, I am offering a DBT (Dialectical Behavioral Therapy) skills based group beginning November 4th. This is a closed, 8-week group Monday afternoons @ 3pm in midtown Manhattan for adults. In this group, clients will learn behavioral skills in mindfulness, emotional regulation, interpersonal skills, and stress tolerance. If this seems like a good fit for you, reach out! I offer a free 15 minute phone consultation.

 

View Event →