I Help People Heal From Relationship Trauma So They Can Build The Most Fulfilling Life & Relationships Imaginable:

Although I enjoy working with clients in a wide variety of areas, my clinical expertise lies in the intricate connection between childhood attachment and it’s consequential impact on our adult relationships. More specifically, I empower individuals in healing from the long-term impact of family of origin dynamics, providing therapy focused on overcoming relationship trauma and creating healthier adult relationships.

If you have a tendency to gravitate towards unhealthy, traumatic, or narcissistic relationship dynamics, if you are tired of feeling trapped in unhealthy relationship patterns, if you find yourself constantly seeking validation and approval from others, and unable to establish healthy boundaries - I am here to help you heal these relationship patterns so you can experience the most fulfilling relationships possible. Difficulties such as struggling with trust, feeling secure, fear of abandonment or rejection, hesitancy in opening up, and challenges in setting boundaries may impact your ability to foster positive relationships. Together we will untangle these deep-rooted patterns and help you build your most desirable life.

Allow yourself to HEAL all of these patterns AND build healthy relationships where you feel like your most authentic self.

Ready to embark on this transformative journey? Take the first step towards a happier and more fulfilling life & deeper, more authentic relationships and reach out today

What Therapy With Me Looks Like:

Weekly therapy gives you a steady, safe space to explore your thoughts and feelings at your own pace. Together, we’ll create a personalized plan that fits your unique needs and goals. By setting aside this regular time for self-reflection and growth, you’ll start to notice real progress and begin feeling better.

My therapeutic work is psychodynamic, trauma-informed, and relational. I will work with you by utilizing an effective interplay of Relational, Cognitive, Behavioral, and Somatic strategies. I create a compassionate and collaborative space where your experiences are deeply heard and understood. Together, we’ll tailor approaches that honor your unique story and promote lasting healing and growth.

My areas of specialization include relational dynamics, relationship trauma, codependent dynamics, narcissistic relationships, attachment, emotional dysregulation, couples therapy/relationships, family of origin relationships, mind/body/gut connection, and addiction. Learn more about my speciality areas of work HERE. 

I received a B.A. in Psychology from Boston University, followed by a M.A. and Ed.M. in Psychological Counseling from Columbia University’s Teachers College. I am trained in Psychodynamic Therapy, Behavioral Modalities, and Polyvagal Theory. I am Certified in Emotionally Focused Couples Therapy & I am a certified Breath Work.