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    • Individual Therapy
    • Couples Therapy & Marriage Counseling
    • Breathwork Coaching
    • Clinical Supervision
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Therapy With AB

Psychotherapist in New York City.
  • Meet Alana
  • Areas of Focus
  • How I Help ▾
    • Individual Therapy
    • Couples Therapy & Marriage Counseling
    • Breathwork Coaching
    • Clinical Supervision
  • Blog
  • Let's Connect / FAQs
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A Therapy Blog.

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5 Ways to Start Healing Your Codependency

alana barlia October 15, 2023

Healing your codependency doesn’t have to be scary, and you don’t have to do it alone. Read on to learn 5 steps to begin healing your codependency today.

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Tags codependent relationships, codependent, healing codependency, codependency, tips for codependency, emotional trauma, body trauma, familial trauma, narcissistic partner

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Alana Barlia, LMHC, MA, Ed.M | Therapist in NYC
875 6th Avenue, Ste. 2300, New York, New York 10001
Alana@therapywithab.com