Your brain is in an addictive cycle of reward & punishment that is so difficult to release. And that is because of something called Intermitten Reinforcement. Read on to learn more about how our brain chemistry plays a role in our crucial relationship choices.
Read moreUnraveling the Science Behind Our Attraction to Toxic Relationships
Human relationships are complex webs of emotions, chemistry, and psychology. This blog post speaks to you if you find yourself drawn to toxic relationships - a cycle that is very hard to break.
Read moreWhat Is Codependency? And What Does This Buzzword Really Mean?
Ever wonder what the deal is with this buzzword Codependency? Read here to dive into the foundations of what Codependency is & why it develops.
Read moreHow Do I Manage Other's Expectations Of Me? And Is That My Responsibility?
Expectations are essential to relationships. They act as safeguards, and protect our boundaries from being crossed. But what happens when expectations in a relationship are misaligned? Who’s responsibility is this, and what can we do to manage this?
Read moreTell-Tale Signs of Narcissistic Abuse, and Some Helpful Tips to Remain Safe
Ever have the feeling you are living with a narcissist? Unsure what some of the signs of narcissistic abuse are? Read on to learn more about the tell-tale signs of narcissistic abuse.
Read moreSupporting a Partner with Borderline Personality Disorder
Are you or your partner struggling with emotional dysregulation or Borderline Personality Disorder? Read on to learn about how you can best support each other.
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