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Therapy With AB

  • About
  • What I Treat
  • What I Offer ↓
    • Individual & Couples Therapy
    • Breathwork Coaching
    • Intuitive Healing Careers
  • Blog
  • Contact/FAQs

The Lasting Impact of Emotionally Immature Parents on Adult Identity and Relationships

June 7, 2025 alana barlia

This article dives into the weeds on how emotionally immature parenting will affect your sense of self and your adult relationships. Read on to learn more about how this wound may create barriers in intimacy and connection with yourself and others in adulthood.

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Tags emotionally immature parents, emotional abuse, emotional trauma, emotional regulation, adult child of alcoholic, addiction, spousal addiction, marriage, narcissistic relationship, narcissistic mother, narcissistic parenting

How Parental Alcoholism Shapes Us as Adults

January 8, 2025 alana barlia

This blog post discusses the chronic stress of growing up with an alcoholic parent, and explores the thought patterns and behavioral changes experienced by Adult Children of Alcoholics (ACOAs)

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Tags ACOA, attachment theory, adult child of alcoholic, alcoholic parenting, alcoholic parents, al, narcissistic parenting, codependency, people pleasing, therapy, new york therapist

Reclaiming Your Truth: A Journey to Self-Validation After Gaslighting

November 20, 2023 alana barlia
looking up to the sun with tree leaves around the image edges.

Reclaiming your truth and validating yourself after being gaslit in your relationships is difficult. Read here to learn more about how to reclaim yourself through the healing journey.

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Tags gaslighting, gaslit, narcissistic abuse, recovery, recovering, healing codependency, mental health, codependent relationships, codependency, people pleasing, perfectionism, adult child of alcoholic, acoas, boundaries

What Is Codependency? And What Does This Buzzword Really Mean?

October 15, 2023 alana barlia
a panoramic view of the grand canyon.

Ever wonder what the deal is with this buzzword Codependency? Read here to dive into the foundations of what Codependency is & why it develops.

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Tags codependent relationships, codependent, codependency, healing codependency, tips for codependency, alanon, adult child of alcoholic, therapy, couples therapy, couples counseling
 

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email: alana@therapywithab.com

Phone: (914) 548-2844

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875 6th Avenue Suite 2300 New York, NY 10001

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