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Therapy With AB

Psychotherapist in New York City.
  • Meet Alana
  • Areas of Focus
  • How I Help ▾
    • Individual Therapy
    • Couples Therapy & Marriage Counseling
    • Breathwork Coaching
    • Clinical Supervision
  • Blog
  • Let's Connect / FAQs
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A Therapy Blog.

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Reclaiming Your Truth: A Journey to Self-Validation After Gaslighting

alana barlia November 20, 2023

Reclaiming your truth and validating yourself after being gaslit in your relationships is difficult. Read here to learn more about how to reclaim yourself through the healing journey.

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Tags gaslighting, gaslit, narcissistic abuse, recovery, recovering, healing codependency, mental health, codependent relationships, codependency, people pleasing, perfectionism, adult child of alcoholic, acoas, boundaries

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Alana Barlia, LMHC, MA, Ed.M | Therapist in NYC
875 6th Avenue, Ste. 2300, New York, New York 10001
Alana@therapywithab.com