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Therapy With AB

  • About
  • What I Treat
  • What I Offer ↓
    • Individual & Couples Therapy
    • Breathwork Coaching
    • Intuitive Healing Careers
  • Blog
  • Contact/FAQs

The Narcissistic Mother Wound_And How To Heal

February 25, 2022 alana barlia
a young mother and her daughter being silly and sticking their tongues out together on the streeet.

This post reflects on the specific treatment of daughters by narcissistic mothers. There are actionable steps that you can take if you have experienced narcissistic parenting, and this post aids in exploring some of those options.

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Tags narcissistic parenting, parenting, narcissistic abuse, narcissism, narcissistic personality disorder, emotional abuse, emotional dysregulation, emotional trauma, sympathetic nervoyus system, inner child wound, autonomic nervous system, vagus nerve, breathwork, trauma, body trauma, inner child, mother-daughter, mother daughter relationship

Narcissistic Parenting and the Cycle of Abuse: Part I

July 1, 2021 alana barlia
close up of legs crossed and a woman's hand resting on top of book titled, "Parenting" by Tripp.

Narcissistic Personality Disorder in a parent deeply affects children. Here I explore the cycle of abuse that ensues when a parent struggles with NPD.

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Tags narcissistic abuse, narcissistic personality disorder, narcissism, personality disorder, emotional abuse, emotional dysregulation, central nervous system, mental health, codependency

Physiological Effects of Trauma - And How You Can Self-Heal

February 21, 2020 alana barlia
a hand reaching towards the sun shining through tall, lush trees.

Ever wonder how trauma is being held in the body? This post focuses on how and where trauma is held in the body and how one can use their tools and resources to self-heal.

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Tags trauma, traumatized, vagus nerve, body trauma, emotional trauma, invalidating environment, emotional dysregulation, BPD, borderline personality disorder, narcissism, narcissistic personality disorder

5 Myths about Borderline Personality Disorder

February 21, 2020 alana barlia
Woman in running attire with hands on top of her head on a trail in the country side.

There are a lot of myths out there about Borderline Personality Disorder, and it can be difficult to sift through what’s real and what’s not. Read on to learn about some of the myths I have debunked about Borderline Personality Disorder.

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Tags borderline, borderline personality disorder, BPD, mental health, depression, anxiety, emotional dysregulation, Highly Sensitive Nervous System, highly sensitive people

Core Beliefs and the Manifestation of Positive Energy

February 20, 2020 alana barlia
A mirror reflection of thousands of golden-lit lanterns at night.

Feeling stuck? Working through some of your core beliefs will allow you to manifest positive energies into your life. Read on to learn how!

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Tags core beliefs, manifestation, manifest, positive energy, emotional dysregulation, trauma, finding a partner, anxiety
 

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email: alana@therapywithab.com

Phone: (914) 548-2844

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